If you find your consciousness or bodily sensations rapidly changing in unexpected ways that aren’t consistent with what you’ve been doing (e.g., drinking a modest amount of alcohol, smoking a joint, or dancing), you first moves should be to stay as calm as possible and seek assistance, preferably from or with a trusted friend to stay with you throughout the whole process.
At festivals, first aid services or harm reduction services will be your best bet, as this is a problem they have experience with. They can help you through the experience and will get further medical assistance if that’s necessary, though hopefully it won’t be.
At clubs or other licensed venues, security or bar staff will generally call for medical assistance if you need it. At a minimum, they can help you contact someone for you or arrange transport home.
At non-licensed venues or events such as raves, there may not be official security or first aid services. But there will likely be a chill-out area or tent, and your chances of finding someone who can help will be highest there.
For house parties, you must mainly rely on people you know and trust to keep you safe and comfortable until the effects pass and/or you can get home or somewhere safe.
Wherever you are, if you have a friend with you, they can help talk to first aiders and security, etc., and should stay with you so you’re not left involuntarily tripping without any familiar faces around you.
In all cases, whoever is supporting you should be prepared to call emergency services if you experience dangerous side effects such as tachycardia (severely high or irregular heartbeat), highly elevated body temperature, unconsciousness, seizures, or severe psychological distress.
There’s no point in sugar-coating it: going to the hospital in an ambulance while involuntarily tripping is probably not going to be fun. But you’re very unlikely to get in trouble. More importantly, you won’t know exactly what you were dosed with. E.g., was it LSD, which is very unlikely to physically harm you, or something like 25I-NBOMe? So, if you start having serious adverse effects, avoiding medical attention is not a risk worth taking.
After the acute effects have passed, be kind to yourself as you process the experience. What happened to you wasn’t your fault, and you didn’t deserve it. If you experienced trauma of any sort, seek professional help sooner rather than later, as that can greatly reduce your chances of ending up with longer-term psychological issues.
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